Notes on Self-Compassion
Let’s face it. The world can be unkind. Whether at home or work, in our communities, and in the world, we face violations of our dignity and even outright cruelty. Here’s the thing though…some of the harshest treatment comes from our very selves. Cultivating self-compassion allows us to respond to our inner critic, to manage […]
Becoming
What if we consider transformation as a process that can honor both the stories we tell about ourselves as we are right now and can help us dream and consider what is possible?